{"product_id":"untangling-the-damage-a-journal-to-help-you-make-sense-of-what-happened-to-you","title":"Untangling the Damage: A journal to help you make sense of what happened to you (Paperback Edition)","description":"\u003cdiv style=\"background: #f7f0f1; padding: 18px 16px 24px; margin-top: 0;\"\u003e\n\n\u003c!-- DIGITAL VERSION BUTTON --\u003e\n\u003cdiv style=\"background: #ffffff; border: 1px solid #e5d4c8; border-radius: 14px; padding: 18px; margin: 0 0 20px; text-align: center;\"\u003e\n  \u003cp style=\"font-family: 'Inter', Arial, sans-serif; font-size: 14px; color: #3b2f2a; margin: 0 0 12px;\"\u003e\n    Prefer instant access?\n  \u003c\/p\u003e\n  \u003ca href=\"https:\/\/shilouloulove.com\/products\/digital-product-1\" style=\"display: inline-block; background: #3b2f2a; color: #ffffff; padding: 12px 22px; text-decoration: none; border-radius: 999px; font-family: 'Inter', Arial, sans-serif; font-size: 14px; font-weight: 600;\"\u003e\n    Get the Digital Version Instantly\n  \u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"background: #ead7dc; height: 42px; margin-bottom: 18px; border-radius: 0;\"\u003e\u003c\/div\u003e\n\n\u003c!-- WHAT YOU’LL FIND INSIDE --\u003e\n\u003cdiv style=\"margin: 18px 0 14px;\"\u003e\n\u003ch2 style=\"font-family: 'Cormorant Garamond', Georgia, serif; font-size: 26px; font-weight: bold; color: #3b2f2a; margin: 0 0 8px; text-align: center;\"\u003e\nWhat you’ll find inside Untangling the Damage\n\u003c\/h2\u003e\n\n\u003cp style=\"font-family: 'Inter', Arial, sans-serif; font-size: 14px; color: #3b2f2a; line-height: 1.7; margin: 0 0 16px; text-align: center; max-width: 560px; margin-left: auto; margin-right: auto;\"\u003e\nIf something has felt off… but you haven’t been able to fully explain it, this is for you.\n\u003c\/p\u003e\n\n\u003cdiv style=\"font-family: 'Inter', Arial, sans-serif; font-size: 14px; color: #3b2f2a; line-height: 1.75; max-width: 680px; margin: 0 auto;\"\u003e\n\n\u003cp style=\"margin: 0 0 10px;\"\u003e\nIf you’ve found yourself going over conversations, questioning yourself, or trying to make sense of something that didn’t feel right — this is for you.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 10px;\"\u003e\nYou don’t need to have the right words yet. You don’t need to be sure what to call it.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 16px; text-align: center; font-weight: bold; font-size: 18px; font-family: 'Cormorant Garamond', Georgia, serif; color: #2f241f;\"\u003e\nThis journal meets you there.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 10px;\"\u003e\nA guided journal to help you make sense of what happened, process what hurt, and find your way back to yourself.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 10px;\"\u003e\nIf you’ve experienced emotional, psychological, or controlling abuse, you may still be replaying conversations, questioning yourself, or trying to understand how something that felt so real caused so much damage.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 10px;\"\u003e\nThis journal was created for that exact place. It gives you a clear, private space to process what happened, understand its impact, and start finding your footing again.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 10px; font-weight: bold;\"\u003eInside, you’ll get:\u003c\/p\u003e\n\n\u003cul style=\"margin: 0 0 12px; padding-left: 18px;\"\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eClear, structured pages that help you make sense of what happened\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003ePrompts that help you recognise patterns of abuse and control\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eSpace to process the emotional and psychological impact\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eGentle guidance to help you feel less stuck in what happened\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 0;\"\u003eA place to begin feeling more like yourself again\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"margin: 0 0 10px;\"\u003e\nThis is not vague self-help. It is written from lived experience and grounded in trauma-informed understanding, so you can name what happened, feel seen in it, and begin moving through it with more clarity.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 14px; font-weight: bold;\"\u003e\nBuy now and give yourself a place for things to finally start making sense.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- A NOTE FROM ME --\u003e\n\u003cdiv style=\"margin: 20px 0 0; padding: 22px; background: #ffffff; border-radius: 14px; border: 1px solid #e5d4c8; box-sizing: border-box;\"\u003e\n\u003cdiv style=\"max-width: 680px; margin: 0 auto;\"\u003e\n\n\u003cdiv style=\"display: flex; align-items: flex-start; gap: 16px;\"\u003e\n\u003cimg loading=\"lazy\" style=\"width: 72px; height: 72px; border-radius: 10px; object-fit: cover; object-position: center top; flex-shrink: 0;\" alt=\"Claire\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0680\/9439\/4412\/files\/IMG_6154_1_4e878c08-e10c-4375-8171-afd7e158182c.jpg?v=1763534880\"\u003e\n\n\u003cdiv style=\"font-family: 'Cormorant Garamond', Georgia, serif; color: #3a2f2b; line-height: 1.25;\"\u003e\n\u003cdiv style=\"font-size: 12px; text-transform: uppercase; color: #7a6256; letter-spacing: 0.10em; font-weight: 600;\"\u003e\nA note from me\n\u003c\/div\u003e\n\u003cdiv style=\"font-size: 18px; font-weight: 600; margin-top: 6px;\"\u003e\nHi, I’m Claire.\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv style=\"margin-top: 14px; font-family: 'Cormorant Garamond', Georgia, serif; font-size: 15px; color: #3a2f2b; line-height: 1.7;\"\u003e\n\n\u003cp style=\"margin: 0 0 12px;\"\u003e\nSometimes the hardest part is not what happened — it’s what happens after. The confusion. The replaying. The second-guessing. The feeling that you should be able to explain it, but can’t quite find the words.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 12px;\"\u003e\nThis journal is here to help with that. To bring clarity to what felt tangled, and to help you find your way through it with more steadiness, more understanding, and more of yourself intact.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0 0 12px;\"\u003e\nYou do not need the perfect words. You just need somewhere honest to begin.\n\u003c\/p\u003e\n\n\u003cp style=\"margin: 0; font-weight: 600;\"\u003e\nYou are not meant to stay stuck in this forever. There is light at the end of this.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Shiloulou love","offers":[{"title":"Default Title","offer_id":45471883788332,"sku":"pmyz7v","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9439\/4412\/files\/ChatGPT_Image_Apr_28_2026_02_18_21_PM.png?v=1777349939","url":"https:\/\/shilouloulove.com\/products\/untangling-the-damage-a-journal-to-help-you-make-sense-of-what-happened-to-you","provider":"Shiloulou love","version":"1.0","type":"link"}